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Performance That Puts the X in Excellence
Ultimate multisport GPS watch with wrist heart rate technology1 and color TOPO maps featuring Trendline™ popularity routing to help you find and follow the best paths
Wrist-based Pulse Ox sensor1 monitors blood oxygen saturation levels to support advanced sleep monitoring and altitude acclimation
Fit for adventure with rugged design that features scratch-resistant domed sapphire lens plus stainless steel or diamond-like carbon (DLC) titanium bezel, and rear case
Sync with music streaming services such as Spotify® to easily store and play your favorite songs right from your watch
Garmin Pay™ contactless payment solution² lets you make convenient payments with your watch, so you can leave your cash and cards at home
Battery performance: up to 20 days in smartwatch mode and 13 hours in GPS mode with music (depending on settings)
For athletes and outdoor adventurers who want the ultimate in a multisport on-wrist trainer, the ultra-rugged fēnix 5X Plus is here. It’s our first fēnix series watch to offer a wrist-based Pulse Ox Acclimation sensor for blood oxygen saturation awareness at high altitudes. Other highlights include routable color TOPO maps, wrist heart rate, a music player that lets you store and enjoy up to 500 songs — plus Garmin Pay, our contactless payment solution.
Your Roadmap to Success
Whether you’re in the city or on the trail, your fēnix sport watch’s mapping and navigation features help keep you oriented and on course. Full-color TOPO mapping comes preloaded, with map data optimized for at-a-glance navigation and location tracking. The maps feature Trendline popularity routing, which uses billions of miles of Garmin Connect™ data to help you find and follow the best trails and routes. Especially helpful when you’re away from your home turf, this feature lets you quickly see the most-used, locally validated pathways.
Your Roadmap to Success
Do Better Going Higher
When the terrain gets steeper and you have some serious climbing ahead, your fēnix 5X Plus has special ascent features that can really help. The ClimbPro page provides real-time information on current and upcoming climbs. See the climb gradient, distance and elevation gain for each ascent segment as well as a progress marker that shows how much farther you have to go. On strenuous climbs, the watch’s Pulse Ox Acclimation sensor provides additional information. This sensor uses light beams to gauge the absorption of hemoglobin in your bloodstream, so you can assess how well your body’s oxygen levels are adjusting to the thinner air at higher altitudes.
Do Better Going Higher
Pulse Ox and Advanced Sleep Tracking
The Pulse Ox sensor on your fēnix 5X Plus watch uses light beams at your wrist to gauge your body’s blood oxygen saturation level. Turn on the Pulse Ox feature to gauge your SpO2 overnight — or use it to take a spot measurement anytime you want to check how well your body is absorbing oxygen. For added insight on your sleep patterns, fēnix 5X Plus also tracks your light, deep and REM stages along with your movements throughout the night. When you wake up, it’s easy to review and compare your sleep stats in the Garmin Connect app.
Multinetwork Navigation
Every fēnix 5 Plus Series watch features multinetwork (GPS, GLONASS and Galileo) satellite reception to track in more challenging environments than GPS alone. In addition to map-based guidance, each watch also provides a set of ABC (altimeter, barometer and compass) sensor capabilities for outdoor navigation. The built-in altimeter provides elevation data to accurately monitor ascent and descent for activities such as hiking, while the tilt-compensated three-axis electronic compass keeps your bearing — whether you’re moving or not.
Multinetwork Navigation
Advanced Performance Metrics
All fēnix 5 Plus Series watches are packed with sophisticated training features to help monitor your form and performance. Tap into physiological metrics, running dynamics and more to track your workout stats, measure your progress and fine-tune your form. Training status automatically evaluates your recent exercise history and performance indicators to let you know if you’re overtraining, maintaining or peaking. An anaerobic training effect metric helps you see how your training is improving your ability to push the limits. You can also view your overall training load, which measures your exercise volume from the last 7 days and compares it to the optimal range for your fitness and recent training history. Special preloaded activity profiles are provided for swimming, running, biking, hiking, skiing, rowing, paddle boarding and more. For added motivation, download advanced workouts and training plans from Garmin Connect.
Advanced Performance Metrics
Wrist-based Heart Rate
On another upbeat note, Elevate™ wrist heart rate technology lets you monitor your heart rate without wearing a chest strap. In addition to counting steps and monitoring sleep, the watch uses heart rate to provide calories burned information and quantify the intensity of your fitness activities. It also measures your heart rate variability to calculate a stress score that helps you assess what level of activity your body is ready for.
Wrist-based Heart Rate
A Little Traveling Music
Got a power song that gets you pumped up for a race or tough workout? Now with fēnix 5X Plus, you can enjoy phone-free listening on the go, with up to 500 songs stored right on your watch. It’s easy to download music and queue up your favorites so you can enjoy them anywhere, anytime through wirelessly connected Bluetooth headphones (sold separately). fēnix 5 Plus Series is also compatible with some of your favorite streaming services — and more are being added all the time. If you have a premium membership to these compatible services then every track in their massive library is yours to download for offline listening on your watch. And check back soon to see who we’re adding next to the list.
A Little Traveling Music
Pay with a Wave of Your Hand
To help keep pace with your active lifestyle, fēnix 5X Plus features our Garmin Pay contactless payment solution. Use it to pay for purchases so you can breeze through checkout lines while leaving your cash and cards at home. It works just about anywhere there’s a scanner for contactless payments.
Pay with a Wave of Your Hand
Stay Smartly Connected
All fēnix 5 Plus Series models support smart notifications when paired with a compatible device. Receive emails, texts and alerts right on your watch — whether you're on the trail, on the golf course or simply away from your desk. Other connected features include automatic uploads to our Garmin Connect online fitness community, live tracking, GroupTrack and social media sharing.
Stay Smartly Connected
Premium Materials, Robust Performance
Crafted of premium-grade materials, the fēnix 5 Plus Series is available in a variety of finish choices, including PVD-coated stainless steel bezel with treated silicone watch band, or — for those who want the comfort of a lighter weight metal that’s 30% stronger than steel, and — there’s a deluxe titanium bezel version with brushed titanium bracelet. On either version, a bright, high-resolution, full-color Garmin Chroma Display™ with LED backlighting assures great readability in all ambient conditions. And transflective technology that reflects and transmits light at the same time enables the watch face to become even more readable under intense sunlight. For added scratch resistance, all fēnix 5X Plus series models incorporate a high-strength domed sapphire lens.
Custom Apps, Watch Faces and Bands
You can customize any fēnix 5 Plus Series watch with free downloads from our Connect IQ™ store. Change your watch face, add data fields or get apps and widgets for information at a glance. There’s also a wide selection of QuickFit® bands in your choice of premium leather, metal or silicone — so it’s easy to mix and match styles to go with any sport or activity. No tools are required to make the transformation. Just swap, click and go. With Garmin, you can add personality to your watch that’s uniquely you.
¹Activity Tracking and Fitness Metric Accuracy
see garmin.com
²Available for supported cards from participating banks
see garmin.com
³May require premium subscription by a third-party music provider
The Bluetooth word mark and logos are registered trademarks owned by Bluetooth SIG, Inc. and any use of such marks by Garmin is under license.
General |
|
| Lens Material |
domed sapphire crystal |
|---|---|
| Bezel Material |
stainless steel or titanium |
| Case material | fiber-reinforced polymer with metal rear cover |
| QuickFit™ watch band compatible |
included (26 mm) |
| Strap material |
silicone, suede or steel |
| Physical size |
51 x 51 x 17.5 mm Fits wrists with the following circumference: |
| Display size | 1.2” (30.4 mm) diameter |
| Display resolution | 240 x 240 pixels |
| Display type | sunlight-visible, transflective memory-in-pixel (MIP) |
| Weight |
96 g |
| Battery life | Smartwatch: Up to 20 days GPS: Up to 32 hours GPS and Music: Up to 13 hours UltraTrac™ mode: Up to 70 hours |
| Water rating | 10 ATM |
| Color display | |
| Memory/History | 16 GB |
Clock Features |
|
| Time/date | |
|---|---|
| GPS Time Sync | |
| Automatic daylight saving time | |
| Alarm clock | |
| Timer | |
| Stopwatch | |
| Sunrise/sunset times | |
Sensors |
|
| GPS | |
|---|---|
| GLONASS | |
| Galileo | |
| Garmin Elevate™ wrist heart rate monitor | |
| Barometric altimeter | |
| Compass | |
| Gyroscope | |
| Accelerometer | |
| Thermometer | |
| Pulse Ox | yes (with Acclimation) |
Daily Smart Features |
|
| Connectivity | Bluetooth®, ANT+®, Wi-Fi® |
|---|---|
| Connect IQ™ (downloadable watch faces, data fields, widgets and apps) | |
| Smart notifications | |
| Text response/reject phone call with text (Android™ only) | |
| Calendar | |
| Weather | |
| Controls smartphone music | |
| Plays and controls watch music | |
| Music Storage | Up to 500 songs |
| Find My Phone | |
| Find My Watch | |
| VIRB® Camera Remote | |
| Smartphone compatibility | iPhone®, Android™ |
| Compatible with Garmin Connect™ Mobile | |
| Garmin Pay™ | |
Activity Tracking Features |
|
| Step counter | |
|---|---|
| Move bar (displays on device after a period of inactivity; walk for a couple of minutes to reset it) | |
| Auto goal (learns your activity level and assigns a daily step goal) | |
| Sleep monitoring (monitors total sleep and periods of movement or restful sleep) | |
| Calories burned | |
| Floors climbed | |
| Distance traveled | |
| Intensity minutes | |
| TrueUp™ | |
| Move IQ™ | |
| Fitness Age | yes (in app) |
| All-day Stress Tracking | |
Fitness Equipment/Gym |
|
| Available gym activity profiles | Strength, Cardio and Elliptical Training, Stair Stepping, Floor Climbing, Indoor Rowing and Yoga |
|---|---|
| Cardio workouts | |
| Strength workouts | |
| Automatic rep counting | |
Training, Planning and Analysis Features |
|
| GPS speed and distance | |
|---|---|
| Customizable data pages | |
| Customizable activity profiles | |
| Auto Pause® | |
| Interval training | |
| Advanced workouts | |
| Downloadable training plans | |
| Auto Lap® | |
| Manual lap | |
| Configurable lap alerts | |
| V02 max | |
| Training Status (lets you see if you’re training effectively by tracking your training history and fitness level trend.) | |
| Training Load (your total training load for the last 7 days calculated from estimated EPOC) | |
| Training Effect (aerobic) | |
| Training Effect (anaerobic) | |
| Customizable alerts | |
| Audio prompts | |
| Finish time | |
| Virtual Partner | |
| Race an Activity | |
| Auto multisport activities | |
| Manual multisport activities | |
| Course guidance | |
| Segments (Live, Garmin) | |
| Strava features (Beacon, live segments) | |
| LiveTrack | |
| Group LiveTrack | |
| Round-trip course creator (running/cycling) | |
| Trendline™ Popularity Routing | |
| Touch and/or button lock | |
| Hot keys | |
| Auto scroll | |
| Activity history on watch | |
Heart Rate Features |
|
| HR zones | |
|---|---|
| HR alerts | |
| HR calories | |
| % HR max | |
| % HRR | |
| Recovery time | |
| Auto max HR | |
| HRV stress test (measures your heart rate variability while standing still, for 3 minutes, to provide you with an estimated stress level; the scale of this is 1 to 100; low scores indicate lower stress levels) | yes (with compatible accessory) |
| Records heart rate while swimming | yes (with HRM-Tri™ and HRM-Swim™) |
| HR Broadcast (broadcasts HR data over ANT+™ to paired devices) | |
Running Features |
|
| Available run profiles |
Running, Treadmill Running, Trail Running |
|---|---|
| GPS-based distance, time and pace | |
| Running dynamics | yes (with compatible accessory) |
| Vertical oscillation and ratio (the degree of 'bounce' in your running motion and the cost-benefit ratio with stride length) | yes (with compatible accessory) |
| Ground contact time and balance (shows how much time, in the running motion, your foot is on the ground rather than in flight and lets you check your running symmetry) | yes (with compatible accessory) |
| Stride length (real time) | yes (with compatible accessory) |
| Cadence (provides real-time number of steps per minute) | |
| Performance condition (after running 6–20 minutes, compares your real-time condition to your average fitness level) | |
| Lactate threshold (through analysis of your pace and heart rate, estimates the point where your muscles start to rapidly fatigue) | yes (with compatible accessory) |
| Run workouts | |
| Race predictor | |
| Foot pod capable | |
Golfing Features |
|
| Preloaded with 41,000 courses worldwide | |
|---|---|
| Yardage to F/M/B (distance to front, middle and back of green) | |
| Yardage to layups/doglegs | |
| Measures shot distance (calculates exact yardage for shots from anywhere on course) | Automatic |
| Digital scorecard | |
| Stat tracking (strokes, putts per round, greens and fairways hit) | |
| Garmin AutoShot™ | |
| Auto CourseView updates | |
| Green View with manual pin position | |
| Hazards and course targets | |
| TruSwing™ compatible | |
| Round timer/odometer | |
Outdoor Recreation Features |
|
| Available outdoor recreation profiles |
Hiking, Climbing, Mountain Biking, Skiing, Snowboarding, XC Skiing, Stand Up Paddleboarding, Rowing, Kayaking, Jumpmaster, Tactical |
|---|---|
| Point-to-point navigation | |
| Bread crumb trail in real time | |
| Back to start | |
| TracBack® | |
| UltraTrac mode | |
| Around Me mode | |
| Elevation profile | |
| Distance to destination | |
| Barometric trend indicator with Storm Alert | |
| ClimbPro™ Ascent Planner | |
| Trail run auto climb | |
| Vertical speed | |
| Total ascent/descent | |
| Future elevation plot | |
| Preloaded topographical maps | |
| Downloadable cartography support | |
| Compatible with BaseCamp™ | |
| GPS coordinates | |
| Projected waypoint | |
| Sight 'N Go | |
| Area calculation | yes (via Connect IQ™) |
| Hunt/fish calendar | yes (via Connect IQ™) |
| Sun and moon information | yes (via Connect IQ™) |
| Dual grid coordinates | |
| XERO™ Locations | |
Cycling Features |
|
| Available cycling profiles |
Biking, Indoor Biking, Mountain Biking, Triathlon |
|---|---|
| Courses | |
| Bike lap and lap maximum power (with power sensor) | |
| Race an activity | |
| Time/distance alerts (triggers alarm when you reach goal) | |
| FTP (Functional Threshold Power) | yes (with compatible accessory) |
| Cycle Map (routable cycling-specific street map) | |
| Compatible with Vector™ (power meter) | |
| Power meter compatible (displays power data from compatible third-party ANT+™-enabled power meters) | |
| Compatible with Varia Vision™ (head-mounted display) | |
| Compatible with Varia™ radar (rear-facing radar) | |
| Compatible with Varia™ lights | |
| Speed and cadence sensor support (with sensor) |
yes (ANT+® and Bluetooth® Smart sensors) |
Swimming Features |
|
| Available swim profiles |
Pool Swimming, Open Water Swimming, Swimming/Running |
|---|---|
| Pool swim metrics (lengths, distance, pace, stroke count/rate, calories) | |
| Stroke type detection (freestyle, backstroke, breaststroke, butterfly) | |
| Swim efficiency (SWOLF) | |
| Drill logging | |
| Pool swim workouts | |
| Open-water swim metrics (distance, pace, stroke count/rate, stroke distance, calories) | |
| Heart rate (real-time during rests, interval and session stats during rests, and automatic heart rate download post-swim) | yes (with HRM-Tri™ and HRM-Swim™) |